Tag Archive | food

Is there an app for that?

(Sun. July 8th)

After saying goodbye to David Lettero, my friend Maxwell and I walked to the next village for a visit. In the afternoon, I got some practical, hands-on knowledge of roasting gari. Cassava root is the staple food here in the Volta Region and the fertile soil provides a plentiful harvest for most of the year. When the cassava root is ground into powder the locals call it gari, and gari is mixed in with different foods (like Red Red) or just eaten plain by the handful after roasting. The smell of the roasting gari is reminiscent of popping popcorn. Wish I could impart all the smells of the village in these photos. Is there an app for that?

Harvesting Cassava Root

(Saturday July 7th)

Thanks to Augustine, the amazing woman who prepares my meals each day (Grace’s and David’s mom), I got to walk to the local farm and harvest some cassava root with them. The earth is so fertile here and the cassava root pulls from the ground with no trouble whatsoever. The “shaving” of it is another story…

Local Food


DIVOG (Disaster Volunteers of Ghana) is an amazing organization of local Ghanians from Ho who partner with non-profits to improve the lives of people in the villages. One of their main projects is building schools, because of the belief that knowledge is power and the future of Ghana lies in the hands of the kids. In addition to using funds donated by groups like VIDA (Volunteers for International Development and Aid), they not only oversee the building of new schools, but involve the members of the community in order for the community itself to have buy-in into the project.

Bright was my DIVOG guide for my two weeks in Mafi Tsati. He wins the award for the best Red Red ever! Red Red is a local dish of black-eyed peas in red sauce with fried plantains. Yummy!!!

Thank you Bright, and all of DIVOG, for taking such great care of me in Ghana and for introducing me to the Village of Mafi Tsati, who’s people have a special place in my hear forever and whom I plan to return to visit very soon.